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Sitting and medical support service for carers
Get support when the person you care for is in hospital, hospice or at home or needs someone to go to medical visits with. Practical support from DBS checked and…
Thursday monthly seated exercise
Come along to a monthly seated exercise class where you can stay active in a way that works for you. Classes will be the second Thursday of the month: 16…
Tuesday seated exercise classes
Come along to a seated exercise class designed for people with low mobility, disabilities or mental health conditions. You must book and complete a health questionnaire before coming to the…
Walk and Talk: Local walks for beginners
Take part in free, fun and friendly walks to meet new people and get more active. These 1 hour walks are beginner level and guided by a walk leader. There…