Find support for adults

Our modern community hub provides a welcome space for a coffee and a chance to take part in an activity class. The hub is a popular venue for old and…

A social group for anyone over 50 to enjoy a social afternoon of games, food, speakers and demonstrations. The group can help prevent isolation, lead healthier lives and prevent dementia…

Stay active with a low impact exercise class that gives you a good workout to music. Sessions include a warm up, stretching and movement followed by a calming wind down…

A weekly coffee morning for older people to meet others, enjoy a hot drink and socialise.

Come along to a weekly country dancing group, it's a fun way to meet people and keep your body and mind active with gentle exercise. Each week they alternate between…

This lunch club for elderly and disabled people runs 3 days a week. They collect members from their homes in a fully-accessible minibus, and arrive at the centre around 11am…

Come along for a weekly exercise class that can help you stay active as well as have a chance to meet others. Everyone welcome.

Come along to meet other over 50s from the deaf community to meet new people and enjoy a bite to eat. You can also get free advocacy to help you…

Get advice as a carer and get help completing forms for blue badges, power of attorney, Personal Independence Payment (PIP), Attendance Allowance, Taxicard and Freedom Passes. A specialist from Greenwich…

Come along to a monthly seated exercise class where you can stay active in a way that works for you. Classes will be the second Thursday of the month: 16…

If you've over 50, come along to a fun Zumba exercise class where you can meet others and stay active.