Find support for adults

Get practical and emotional support if someone you know dies from suicide. They can help with things like funeral arrangements, emotional support during the grieving process and can signpost you…

Chat to a support worker about any concerns about your or someone else's drug or alcohol use. They can help you create a care plan to cut down or stop…

Join a free talking, reading and writing group and be more confident speaking English. A dedicated member of staff will be available during the session to assist. This is the…

A group where you can hear talks about computers, tablets and phones. Giving you a chance to ask questions you have and get advice. Two types of sessions run: Class…

Get emotional support from trained volunteers if you've been affected by grief. Talk about your feelings and how you've been coping with someone who's there to support you.

A session to help you if meet other people. Come along to chat, play games and read about what's happening in the news. This group is supported by NHS Greenwich…

Come along to a peer group where people with shared experiences come together to get and give support to others. Mind work with you to find the best support, tailored…

Get one-to-one help if you're struggling to use your phone, laptop or other digital devices.

Learn new digital literacy skills at your own pace with tutorials and easy resources.

SANEline is a national, out-of-hours, daily mental health helpline offering specialist emotional support, empathy, guidance and information to anyone affected by mental illness. They support the individual and their family…

A safe space to meet with other LGBTQIA+ people in Lewisham who might be experiencing similar mental health challenges. It can help you understand support available and improve your self…

Helping support mental health recovery through learning and goal setting. Students get information, advice and guidance to identify their wellbeing goals and then enrol on a 6 week course that…