Find support for adults

Our modern community hub provides a welcome space for a coffee and a chance to take part in an activity class. The hub is a popular venue for old and…

A quieter shopping hour every Monday to Thursday at 2pm to make shopping less overwhelming if you are sensitive to noise. During this time the noise levels are reduced in…

If you're a carer and would like to relax and make new friends, you can join Carers' Get Together for a bit of 'you time' and a hot drink. You'll…

A group that gives carers a chance to meet others, have a chat, enjoy some tea and biscuits and do some singing. This is a fun singing group open to…

If you are a carer, this is an opportunity to talk to others facing the same challenges as you. The group meets once a week and is a place for…

Stay active with a low impact exercise class that gives you a good workout to music. Sessions include a warm up, stretching and movement followed by a calming wind down…

Enjoy a lovely green space at an award-winning community garden in East Greenwich. Pop along to have a look around or offer to volunteer some of your time. There are…

Take the opportunity for a freshly prepared brunch and spend quality time socialising with familiar faces or making new friends. There’s no need to rush off once you’re finished. Stick…

Come along to a weekly country dancing group, it's a fun way to meet people and keep your body and mind active with gentle exercise. Each week they alternate between…

Come along to Greenwich Mencap's dance and exercise sessions for people with learning disabilities or autism. These are drop in sessions. You do not need to be a member or…

Explore dance, choreography and moving with a weekly dance class and connect your body through creative movement. It's a great way to stay well and meet others. All classes are…

Get support from trained staff if you're affected by dementia, worried about a diagnosis, or a carer. They'll listen to you, give you advice, and connect you to help you…