Find support for adults

A session to help you if meet other people. Come along to chat, play games and read about what's happening in the news. This group is supported by NHS Greenwich…

If you're a man who has experienced domestic abuse, you can call ManKind's helpline to get some advice from people who will listen, believe and support you. One in six…

Supported accommodation for people at risk of losing their home. They offer advice and support to help get you ready to resettle in the community. They offer advice around mental…

Come along to a weekly knitting session where you can learn something new and meet other people. Beginners are welcome to join as well as experienced knitters. Knitting is a…

Turn up and try line dancing, a fun exercise for muscles and brain. It's a great way to get active, meet people and have fun. Suitable for all abilities. Everyone…

Take part in a free mindfulness walk focussed on feeling present, engaging your senses and deepening your awareness of your surroundings. This is a beginner level walk for 1 hour…

Enjoy some gentle exercise with our highly experienced and professional Tai chi teacher Chew Yeen. Come along on your own or with the person you care for. All welcome, including…

Come along to a weekly yoga class for adults in Greenwich where you can stay active, meet people and stay healthy.

An evening yoga class where you can take part in exercise and stay active.

If you've over 50, come along to a fun Zumba exercise class where you can meet others and stay active.