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Advice and support for spina bifida and hydrocephalus
Get advice, support and access to a network of other Shine members and events that can help you get the best out of life. Shine provide advice about things like…
Advice drop ins at the Clockhouse Community Centre
A weekly advice hub that can help you understand your rights and help connect you to support. Get advice on topics like: welfare, benefits and universal credit from the Greenwich…
Charlton Central on the Move: Low impact exercise class
Stay active with a low impact exercise class that gives you a good workout to music. Sessions include a warm up, stretching and movement followed by a calming wind down…
Country dancing for over 55s
Come along to a weekly country dancing group, it's a fun way to meet people and keep your body and mind active with gentle exercise. Each week they alternate between…
Dancing and exercise with Greenwich Mencap
Come along to Greenwich Mencap's dance and exercise sessions for people with learning disabilities or autism. These are drop in sessions. You do not need to be a member or…
Dancing to the Music of Time: Dance for older adults
Explore dance, choreography and moving with a weekly dance class and connect your body through creative movement. It's a great way to stay well and meet others. All classes are…
Dementia support line
Get support from trained staff if you're affected by dementia, worried about a diagnosis, or a carer. They'll listen to you, give you advice, and connect you to help you…
Domestic abuse advice in Greenwich and Ealing
Practical and emotional support for survivors of domestic violence and abuse by empowering them to overcome trauma, rebuild their lives and regain their independence. Their domestic abuse advice service offers…
Drop-in advice sessions for women about family law and domestic abuse
If you need advice about domestic abuse, you can meet with a family solicitor and an Independent Domestic Violence Advocate (IDVA) to get some support. They can talk to you…
Eltham Park Health Walk
Take part in a free, fun and friendly walk to meet new people and get more active. This is an intermediate level walk for 1 hour around Eltham, guided by…
Exercise class for older people at Glyndon Community Centre
Come along for a weekly exercise class that can help you stay active as well as have a chance to meet others. Everyone welcome.
Exercise class for people with Parkinson's
An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…