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Advice and support for spina bifida and hydrocephalus
Get advice, support and access to a network of other Shine members and events that can help you get the best out of life. Shine provide advice about things like…
Age Exchange Community Hub
Our modern community hub provides a welcome space for a coffee and a chance to take part in an activity class. The hub is a popular venue for old and…
Charlton Central on the Move: Low impact exercise class
Stay active with a low impact exercise class that gives you a good workout to music. Sessions include a warm up, stretching and movement followed by a calming wind down…
Community brunch at Middle Park Community Centre
Take the opportunity for a freshly prepared brunch and spend quality time socialising with familiar faces or making new friends. There’s no need to rush off once you’re finished. Stick…
Country dancing for over 55s
Come along to a weekly country dancing group, it's a fun way to meet people and keep your body and mind active with gentle exercise. Each week they alternate between…
Exercise class for older people at Glyndon Community Centre
Come along for a weekly exercise class that can help you stay active as well as have a chance to meet others. Everyone welcome.
Information and advice: Age UK Bromley and Greenwich
Get information and advice about issues including employment, benefits, housing, legal matters, relationships and your consumer rights. They may also be able to help you with paperwork, bills or give…
Mencap advice drop ins for adults with learning disabilities
Get information and advice that can help you make decisions and be more independent if you're over 18 and have a learning disability or autism. It can help you make…
MS Society helpline for people who have Multiple Sclerosis (MS)
If you have MS, you can contact the MS Society for a confidential chat about anything MS-related, or for specific information about: MS symptoms MS research MS diagnosis disability benefits…
MS-UK helpline for people with Multiple Sclerosis (MS)
A helpline for people with MS to talk about anything from managing your symptoms to accessing benefits. You are also welcome to contact them just for a chat if you…
Support for carers from Greenwich Carers Centre
Get advice as a carer and get help completing forms for blue badges, power of attorney, Personal Independence Payment (PIP), Attendance Allowance, Taxicard and Freedom Passes. A specialist from Greenwich…
Tai Chi for carers and the people they care for
Enjoy some gentle exercise with our highly experienced and professional Tai chi teacher Chew Yeen. Come along on your own or with the person you care for. All welcome, including…