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Carers Get Together Thamesmead
If you're a carer and would like to relax and make new friends, you can join Carers' Get Together for a bit of 'you time' and a hot drink. You'll…
Charlton Central on the Move: Low impact exercise class
Stay active with a low impact exercise class that gives you a good workout to music. Sessions include a warm up, stretching and movement followed by a calming wind down…
Country dancing for over 55s
Come along to a weekly country dancing group, it's a fun way to meet people and keep your body and mind active with gentle exercise. Each week they alternate between…
Devices to help you live independently at home
Get a device that can help you live safely and independently in your own home. Devices may be things like alarms, emergency pendants and video doorbells. These include: pendants for…
Eltham Park Health Walk
Take part in a free, fun and friendly walk to meet new people and get more active. This is an intermediate level walk for 1 hour around Eltham, guided by…
Exercise class for older people at Glyndon Community Centre
Come along for a weekly exercise class that can help you stay active as well as have a chance to meet others. Everyone welcome.
Exercise class for people with Parkinson's
An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…
Mencap coffee mornings for carers
Come along to a coffee morning for carers and the people they care for. It's a chance to relax, have a chat and connect with other people who care for…
Mindfulness Walk around Greenwich Park
Take part in a free mindfulness walk focussed on feeling present, engaging your senses and deepening your awareness of your surroundings. This is a beginner level walk for 1 hour…
Mobility equipment in Eltham
Get mobility equipment that can help you stay independent. Equipment includes scooters, wheelchairs, mobility and daily living aids and incontinence products. Delivery is available in Eltham and surrounding areas.
Reflections carers' online support group
The Carers’ Support Group is a free evening group for people caring for someone with dementia either in their own home or in a care home. At the group, in…
Support for carers from Greenwich Carers Centre
Get advice as a carer and get help completing forms for blue badges, power of attorney, Personal Independence Payment (PIP), Attendance Allowance, Taxicard and Freedom Passes. A specialist from Greenwich…