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Exercise class for people with Parkinson's
An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…
Information and advice: Age UK Bromley and Greenwich
Get information and advice about issues including employment, benefits, housing, legal matters, relationships and your consumer rights. They may also be able to help you with paperwork, bills or give…
Men's Health Walk around Greenwich Park
A free and friendly walk for men to chat, whilst helping you to get active and meet like-minded men. Wear appropriate clothing for the weather and footwear for walking.
Mencap advice drop ins for adults with learning disabilities
Get information and advice that can help you make decisions and be more independent if you're over 18 and have a learning disability or autism. It can help you make…
Move it or Lose it exercise class for disabled people and over 60s
Exercise class that can help you stay active. Sessions aim to improve flexibility, aerobic health, balance and strength and use music and easy to follow routines. Sessions are run by…
Movement and Dance for over 50s
A weekly movement and dance class for adults over 50 to get together, stay active and have fun.
Survivors Integrated Service
Have you lived in an Irish Institution, as a child or as an adult? Was it a Mother and Baby or County Institution? An Industrial School? Or Magdalene Laundry? Our…
Thursday monthly seated exercise
Come along to a monthly seated exercise class where you can stay active in a way that works for you. Classes will be the second Thursday of the month: 16…