Find support for adults

A social group for anyone over 50 to enjoy a social afternoon of games, food, speakers and demonstrations. The group can help prevent isolation, lead healthier lives and prevent dementia…

An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…

Get advice and access to grants, training and housing as well as access to social events and support. Their friendly team will listen to you, understand what support you need…

A social group for South Asian conversation promoting cultural exchange and community connections.

A free and friendly walk for men to chat, whilst helping you to get active and meet like-minded men. Wear appropriate clothing for the weather and footwear for walking.

Exercise class that can help you stay active. Sessions aim to improve flexibility, aerobic health, balance and strength and use music and easy to follow routines. Sessions are run by…

A weekly movement and dance class for adults over 50 to get together, stay active and have fun.

A weekly group for older people in the Nepalese community to get together and meet each other, build connections and support from others who share similar experiences.

Have you lived in an Irish Institution, as a child or as an adult? Was it a Mother and Baby or County Institution? An Industrial School? Or Magdalene Laundry? Our…

Come along to a monthly seated exercise class where you can stay active in a way that works for you. Classes will be the second Thursday of the month: 16…