Find support for adults

Come along for a weekly exercise class that can help you stay active as well as have a chance to meet others. Everyone welcome.

An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…

Get help to understand letters and complete forms and applications. You can also use the public computers, photocopiers and other tech available at the centre. Just drop in to the…

Get information and advice about issues including employment, benefits, housing, legal matters, relationships and your consumer rights. They may also be able to help you with paperwork, bills or give…

Get information and advice that can help you make decisions and be more independent if you're over 18 and have a learning disability or autism. It can help you make…

Exercise class that can help you stay active. Sessions aim to improve flexibility, aerobic health, balance and strength and use music and easy to follow routines. Sessions are run by…

A weekly movement and dance class for adults over 50 to get together, stay active and have fun.

Get advice and support to help you understand what support you could be eligible and help to complete a carers assessment. Appointment needed. Check website for dates and locations.

Get support with form filling, getting broken doors and windows fixed, installing burglar alarms and dealing with the criminal justice system if your case goes to trial. They can also…

Free face-to-face welfare benefits and debt advice, at weekly drop-in sessions. Advice Outreach Hubs give offer you the chance to get the right support, when and where you need it…