Find support for adults

Get mobility equipment that can help you stay independent. Equipment includes scooters, wheelchairs, mobility and daily living aids and incontinence products. Delivery is available in Eltham and surrounding areas.

Get help from volunteers who can help you get the mobility equipment you need to maintain your independence at home. This support is available to people who have received at…

Exercise class that can help you stay active. Sessions aim to improve flexibility, aerobic health, balance and strength and use music and easy to follow routines. Sessions are run by…

An easy-to-use personal alarm with pedometer and GPS tracker that can help you feel safe when you're out and about so you can stay active. It's a discreet personal alarm…

Get technology that can help you live safely and confidently in your home. It can give peace of mind to you and your family if you're at risk of a…

A personal alarm that can provide reassurance in and around your home by giving you a way to alert someone if you need help. They can be useful if you've…

Learn to sail in easy to sail, accessible dinghies. It's a unique sailing club in central London where people with or without a disability all sail together as one community…

Enjoy some gentle exercise with our highly experienced and professional Tai chi teacher Chew Yeen. Come along on your own or with the person you care for. All welcome, including…

Telecare alarms protect and help older and disabled people stay safe in their own homes. It gives you a way to call for help if you fall, feel unwell or…

Come along to a monthly seated exercise class where you can stay active in a way that works for you. Classes will be the second Thursday of the month: 16…

Come along to a seated exercise class designed for people with low mobility, disabilities or mental health conditions. You must book and complete a health questionnaire before coming to the…