Find support for adults

A weekly coffee morning for older people to meet others, enjoy a hot drink and socialise.

A volunteer-led befriending service for older people that can help people who are feeling isolated in person or over the phone. This may be due to an illness, disability, retirement…

Take the opportunity for a freshly prepared brunch and spend quality time socialising with familiar faces or making new friends. There’s no need to rush off once you’re finished. Stick…

Come along on a Wednesday to enjoy a warm welcome and a community lunch. It's a great place to make new friends or come along with those you already know…

Come along to a weekly country dancing group, it's a fun way to meet people and keep your body and mind active with gentle exercise. Each week they alternate between…

Have fun, get fit and improve your balance, co-ordination and flexibility. Make friends and enjoy dancing as a group to music of all genres. Sessions are designed to increase your…

Come along to Greenwich Mencap's dance and exercise sessions for people with learning disabilities or autism. These are drop in sessions. You do not need to be a member or…

Explore dance, choreography and moving with a weekly dance class and connect your body through creative movement. It's a great way to stay well and meet others. All classes are…

Joyful Voices is a choir for people living with dementia, their care givers and people who are dementia friendly. The group use music to bring joy, comfort and connection to…

Film screenings that are open to everyone, but offer a welcoming and friendly environment for people living with dementia, and their loved ones. The cinema offers free tea, coffee and…

Dramatic voices is a weekly singing and drama class for people with learning disabilities. Connect with others and get to know each other. First session is free. Contact to check…

A friendly arts group where you can work on your own art projects using different styles and materials, have a chat and get advice from one another. This is an…