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Befriending and emotional wellbeing support
A befriending phone line and group that runs activities that can help you avoid loneliness, isolation, and help improve your mental health. The group support and encourage people to get…
Carers Peer Volunteer Project
A chance for carers to volunteer to support other carers. The project gives you an opportunity to get involved in something you have an interest or passion in. The volunteering…
Charlton Central on the Move: Low impact exercise class
Stay active with a low impact exercise class that gives you a good workout to music. Sessions include a warm up, stretching and movement followed by a calming wind down…
Counselling for people with terminal illnesses, their loved ones and bereaved people
Trained counsellors and volunteers can provide emotional support to people with terminal illnesses, their family and friends. They also provide bereavement support and support for people accessing hospice services. They…
Country dancing for over 55s
Come along to a weekly country dancing group, it's a fun way to meet people and keep your body and mind active with gentle exercise. Each week they alternate between…
Dance for Health
Have fun, get fit and improve your balance, co-ordination and flexibility. Make friends and enjoy dancing as a group to music of all genres. Sessions are designed to increase your…
Dancing to the Music of Time: Dance for older adults
Explore dance, choreography and moving with a weekly dance class and connect your body through creative movement. It's a great way to stay well and meet others. All classes are…
Dementia Reference Group
Help make Greenwich a nicer place to live for people living with dementia by sharing your experiences and suggestions about dementia services. The group is for people living with dementia…
Eltham Clinic or home physiotherapy
Get physiotherapy that can help if you are experiencing pain, have an injury or are recovering from surgery, an accident, an illness or condition. Clearcut Physiotherapy can treat you in…
Exercise class for older people at Glyndon Community Centre
Come along for a weekly exercise class that can help you stay active as well as have a chance to meet others. Everyone welcome.
Gentle exercise
A gentle exercise class that can help you stay fit and healthy as you get older. Staying healthy can help you live longer, prevent falls, reduce health risks and also…
Happy Days: Dementia reminiscence group
Get culturally-sensitive support for anyone who lives with or cares for someone affected by dementia. They understand the importance and value of providing culturally-sensitive support, which can help to re-awaken…