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Befriending and emotional wellbeing support
A befriending phone line and group that runs activities that can help you avoid loneliness, isolation, and help improve your mental health. The group support and encourage people to get…
Bexley and Greenwich homecare and respite
Get help if you have an illness or injury and would benefit from support to manage your daily routine or need full time 1:1 support from your own home. Carers…
Blood pressure checks at local pharmacies
Get a free blood pressure check and healthy lifestyle advice at a local pharmacy running blood pressure drop ins.
Books on prescription
Borrow books that can help you, or someone you care for, understand and manage their health and wellbeing through useful reading lists recommended by health experts. You can be recommended…
British Sign Language (BSL) courses
Learn BSL to help you communicate with the deaf community and gain a qualification. Knowing BSL can benefit your organisation and help you become more deaf aware. You can do…
Carer-assisted holidays for people with disabilities
If you would like to go on holiday, you can get support from a carer or personal assistant. Ivy Palmer's care team can provide 24-hour care and support while you…
Carers support group from Irish Community Services
If you are a carer, this is an opportunity to talk to others facing the same challenges as you. The group meets once a week and is a place for…
Charlton Central on the Move: Low impact exercise class
Stay active with a low impact exercise class that gives you a good workout to music. Sessions include a warm up, stretching and movement followed by a calming wind down…
Charlton Central walking group
A monthly walking group where you can stay active and explore different areas. Walks are usually less than 5 miles and follow a moderate pace. All walks end at a…
Charlton Park horse riding for disabled people
Horse riding and carriage driving for children and young people under 18. It can help you stay active, improve your confidence, build relationships and have fun. Regular riding can help…
Circus workshops for people with special educational needs and disabilities
Take part in a wide range of circus activities delivered by experienced instructors. Activities include juggling, hula hoops, and even trapeze. AirCraft Circus Academy can run group classes, one-off workshops…
Club nights for people with physical or learning difficulties
A club night for people with physical or learning disabilities to go and socialise. This also gives families or carers some time to do activities or things for themselves. The…