Find support for adults

A weekly movement and dance class for adults over 50 to get together, stay active and have fun.

A sitting service that gives you support from a care assistant for up to 24 hours a day. It's ideal if you need support but do not want a carer…

Pats Care provide home care services that can help you continue to live independently. They provide different levels of support tailored to your needs including live in care, end of…

A care home offering full time specialist residential, dementia and nursing care in Plumstead. They also provide respite care to give carers some time for themselves. With lots of areas…

Get flexible respite if you are a carer from Greenwich Volcare. They can come and keep the person you care for company and keep them safe while you take a…

Come along to a monthly seated exercise class where you can stay active in a way that works for you. Classes will be the second Thursday of the month: 16…

A care home that can support older people full time. They also provide temporary support for people leaving hospital to help get them ready to return home, short term care…

Come along to a seated exercise class designed for people with low mobility, disabilities or mental health conditions. You must book and complete a health questionnaire before coming to the…

Walking Football is a non-contact version of the game which helps to maintain a healthy lifestyle and create a social atmosphere for men to enjoy. Sessions are aimed at men…

If you've over 50, come along to a fun Zumba exercise class where you can meet others and stay active.