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Accessible experience holidays
Exciting, challenging and enjoyable outdoor activities, breaks and holidays for people with physical, learning, behavioural and sensory disabilities. Activities range from abseiling, climbing and zipwire to cycling, orienteering and canoeing…
Advice and form filling support for the LGBTQIA+ community
Get advice with challenges you may be facing in your life, from understanding your rights, getting help to fill in forms or accessing services you need for a healthy and…
Charlton Central on the Move: Low impact exercise class
Stay active with a low impact exercise class that gives you a good workout to music. Sessions include a warm up, stretching and movement followed by a calming wind down…
Country dancing for over 55s
Come along to a weekly country dancing group, it's a fun way to meet people and keep your body and mind active with gentle exercise. Each week they alternate between…
Dance for Health
Have fun, get fit and improve your balance, co-ordination and flexibility. Make friends and enjoy dancing as a group to music of all genres. Sessions are designed to increase your…
Dancing to the Music of Time: Dance for older adults
Explore dance, choreography and moving with a weekly dance class and connect your body through creative movement. It's a great way to stay well and meet others. All classes are…
Elders Outreach for Irish people over 55
Free, culturally sensitive advice and support for Irish people over 55 who do not want to use services from large organisations. They can help you: complete forms get benefits and…
Exercise class for older people at Glyndon Community Centre
Come along for a weekly exercise class that can help you stay active as well as have a chance to meet others. Everyone welcome.
Form filling service: Age UK Bromley and Greenwich
Get help to complete forms and applications for support you could be eligible for including benefits and online forms. If you live in Bromley, you can get help filling forms…
Free tandem and tag-along bike hire for disabled people
Enjoy the joys of cycling by hiring a tandem or tag-along bike suitable for disabled people and people with additional needs. You can hire the bikes for two months, although…
Gentle exercise
A gentle exercise class that can help you stay fit and healthy as you get older. Staying healthy can help you live longer, prevent falls, reduce health risks and also…
Health advice for Irish people under 55
Get advice and support if you're Irish and find out what benefits you may be entitled to if you're under 55. They can give advice and support about: housing employment…