Find support for adults

Exciting, challenging and enjoyable outdoor activities, breaks and holidays for people with physical, learning, behavioural and sensory disabilities. Activities range from abseiling, climbing and zipwire to cycling, orienteering and canoeing…

If you would like to go on holiday, you can get support from a carer or personal assistant. Ivy Palmer's care team can provide 24-hour care and support while you…

Have fun, get fit and improve your balance, co-ordination and flexibility. Make friends and enjoy dancing as a group to music of all genres. Sessions are designed to increase your…

If you have a permanent or long term disability or health problem and cannot use public transport, Dial-a-Ride can take you door-to-door. You will need to become a member to…

An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…

Enjoy the joys of cycling by hiring a tandem or tag-along bike suitable for disabled people and people with additional needs. You can hire the bikes for two months, although…

Get accessible transport that can help you get around so you can do your shopping and on the occasional out of borough day trip. You must book in advance, spaces…

Hire a minibus to transport a group of people from voluntary or community groups to get out and about. Groups must be 'not for profit' organisations. It could be groups…

Get discounted door to door travel in licensed taxis and private hire vehicles in London if you have low mobility or visual impairments. To get a taxicard membership you must…

Come along to a monthly seated exercise class where you can stay active in a way that works for you. Classes will be the second Thursday of the month: 16…

Get support as you travel around or trying out a new route, a travel buddy can help build your confidence. They can meet you where you choose and help you…