Find support for adults

Get a free blood pressure check and healthy lifestyle advice at a local pharmacy running blood pressure drop ins.

Borrow books that can help you, or someone you care for, understand and manage their health and wellbeing through useful reading lists recommended by health experts. You can be recommended…

Enjoy a lovely green space at an award-winning community garden in East Greenwich. Pop along to have a look around or offer to volunteer some of your time. There are…

A group where you can hear talks about computers, tablets and phones. Giving you a chance to ask questions you have and get advice. Two types of sessions run: Class…

Get physiotherapy that can help if you are experiencing pain, have an injury or are recovering from surgery, an accident, an illness or condition. Clearcut Physiotherapy can treat you in…

The Good Food in Greenwich Community Kitchen provides free, monthly community meals in various locations around the borough. Everyone is welcome. The meals are a great way of bringing the…

Join a group to come together to help conserve, maintain and develop the environment of Plumstead Common. They do a range of activities including litter picking, tree planting, and fundraising…

Get one-to-one help if you're struggling to use your phone, laptop or other digital devices.

Learn new digital literacy skills at your own pace with tutorials and easy resources.

A volunteering opportunity for adults aged 35 and over to support young people aged 16 to 24 who are moving from the care system to independent living. Every year, hundreds…

A 12 week programme that helps people who live in Greenwich manage or improve their health conditions. It offers support and motivation for people to become more physically active. You’ll…

Home physiotherapy and rehabilitation can help if you're recovering from surgery or have left hospital. It can help if you find it difficult to get in and out of bed…