Find support for adults

Get a free blood pressure check and healthy lifestyle advice at a local pharmacy running blood pressure drop ins.

Borrow books that can help you, or someone you care for, understand and manage their health and wellbeing through useful reading lists recommended by health experts. You can be recommended…

A group where you can hear talks about computers, tablets and phones. Giving you a chance to ask questions you have and get advice. Two types of sessions run: Class…

Get physiotherapy that can help if you are experiencing pain, have an injury or are recovering from surgery, an accident, an illness or condition. Clearcut Physiotherapy can treat you in…

Get one-to-one help if you're struggling to use your phone, laptop or other digital devices.

Learn new digital literacy skills at your own pace with tutorials and easy resources.

A 12 week programme that helps people who live in Greenwich manage or improve their health conditions. It offers support and motivation for people to become more physically active. You’ll…

Home physiotherapy and rehabilitation can help if you're recovering from surgery or have left hospital. It can help if you find it difficult to get in and out of bed…

Build confidence in your home if you've had a fall or are worried about your balance with exercises that can help prevent falls and improve your balance. The programme includes…

Get free personalised support to reduce your risk of type 2 diabetes. Learn about healthy eating, losing weight, and exercising to help prevent the disease. The programme is a combination…

Take part in a programme designed to enhance your skills and boost your confidence. Whether you’re starting a new career or seeking personal growth, the engaging sessions cover a range…