Find support for adults

Get emotional support from trained volunteers if you've been affected by grief. Talk about your feelings and how you've been coping with someone who's there to support you.

Get free, professional counselling if you're a carer. This is provided by volunteer, trainee counsellors who are supervised and supported by a fully qualified counsellor.

A session to help you if meet other people. Come along to chat, play games and read about what's happening in the news. This group is supported by NHS Greenwich…

An opportunity to meet other people with Parkinson's. Enjoy regular social meetings, activities, exercise sessions and hear from speakers on a range of topics. The group meets on the first…

Come along to a peer group where people with shared experiences come together to get and give support to others. Mind work with you to find the best support, tailored…

Get information and find events and support to look after your health and general wellbeing. They can help with things like healthy eating, quitting smoking, managing your money, safer nights…

SANEline is a national, out-of-hours, daily mental health helpline offering specialist emotional support, empathy, guidance and information to anyone affected by mental illness. They support the individual and their family…

A safe space to meet with other LGBTQIA+ people in Lewisham who might be experiencing similar mental health challenges. It can help you understand support available and improve your self…

Meet and have a chat over tea, coffee and snacks. It's a safe space that can help if you'd like to make new friends, keep active and socialise with other…

Get safe, anonymous and confidential counselling over the phone to talk through any difficulties you're experiencing at any time you need support. You'll get to speak to a counsellor for…

A free telephone befriending service for LGBT+ people who are lonely, isolated or in need of companionship and feel they would benefit from a friendly phone call every week or…

Helping support mental health recovery through learning and goal setting. Students get information, advice and guidance to identify their wellbeing goals and then enrol on a 6 week course that…