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Sitting service - Bromley
Get support or assistance in your own home if you are over 55 and live alone. This can help you rebuild your confidence after leaving hospital and provide companionship. Staff…
Tai Chi for carers and the people they care for
Enjoy some gentle exercise with our highly experienced and professional Tai chi teacher Chew Yeen. Come along on your own or with the person you care for. All welcome, including…
Telecare alarms
Telecare alarms protect and help older and disabled people stay safe in their own homes. It gives you a way to call for help if you fall, feel unwell or…
Thursday monthly seated exercise
Come along to a monthly seated exercise class where you can stay active in a way that works for you. Classes will be the second Thursday of the month: 16…
Thursday Reach Out Wellbeing Session
Come in and see us for weekly tea, chat, and social interaction which has been proven to help people who feel lonely or are facing challenges. It's a safe and…
Tiggo Home Care
Get help to stay safe, comfortable and independent in your own home with care visits, live-in care or respite services. Tiggo can support you with everyday tasks, dementia care, end…
Tuesday seated exercise classes
Come along to a seated exercise class designed for people with low mobility, disabilities or mental health conditions. You must book and complete a health questionnaire before coming to the…