Find support for adults

A long-established knitting group who meet for company, conversation, and knitting. The group doesn't have an instructor, so you should already be a confident knitter to get the most out…

Come along to enjoy a fun singing group where you can meet people and enjoy singing. This group is for people with learning disabilities and their carers. Group is held…

An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…

A knitting group where you can meet new people, make friends of all ages and enjoy an activity that can help you feel better. Wool is provided, you just need…

A monthly bowling night for people with learning disabilities. A Greenwich Mencap staff member will meet you outside the venue. These are drop in sessions. You do not need to…

Enjoy some gentle exercise with our highly experienced and professional Tai chi teacher Chew Yeen. Come along on your own or with the person you care for. All welcome, including…

Come along to a monthly seated exercise class where you can stay active in a way that works for you. Classes will be the second Thursday of the month: 16…

Come along to a seated exercise class designed for people with low mobility, disabilities or mental health conditions. You must book and complete a health questionnaire before coming to the…

A friendly choir group where you can come to sing together, meet new people and have fun! The group sing a mixture of traditional and pop songs – something for…

Come along to a weekly yoga class for adults in Greenwich where you can stay active, meet people and stay healthy.

An evening yoga class where you can take part in exercise and stay active.