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Dance for Health
Have fun, get fit and improve your balance, co-ordination and flexibility. Make friends and enjoy dancing as a group to music of all genres. Sessions are designed to increase your…
Exercise class for people with Parkinson's
An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…
Greenwich Parkinson's Support Group
An opportunity to meet other people with Parkinson's. Enjoy regular social meetings, activities, exercise sessions and hear from speakers on a range of topics. The group meets on the first…
Physical activity referral scheme
A 12 week programme that helps people who live in Greenwich manage or improve their health conditions. It offers support and motivation for people to become more physically active. You’ll…
Tai Chi for carers and the people they care for
Enjoy some gentle exercise with our highly experienced and professional Tai chi teacher Chew Yeen. Come along on your own or with the person you care for. All welcome, including…