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Gentle exercise
A gentle exercise class that can help you stay fit and healthy as you get older. Staying healthy can help you live longer, prevent falls, reduce health risks and also…
Line dancing at Glyndon Community Centre
Turn up and try line dancing, a fun exercise for muscles and brain. It's a great way to get active, meet people and have fun. Suitable for all abilities. Everyone…
Tai Chi for carers and the people they care for
Enjoy some gentle exercise with our highly experienced and professional Tai chi teacher Chew Yeen. Come along on your own or with the person you care for. All welcome, including…
Tuesday seated exercise classes
Come along to a seated exercise class designed for people with low mobility, disabilities or mental health conditions. You must book and complete a health questionnaire before coming to the…
Yoga for adults
Come along to a weekly yoga class for adults in Greenwich where you can stay active, meet people and stay healthy.
Zumba Gold for over 50s
If you've over 50, come along to a fun Zumba exercise class where you can meet others and stay active.