Find support for adults

An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…

Meet people in your community and enjoy a free three-course vegetarian meal. FoodCycle provide community meals to help tackle food poverty by helping people get healthy, affordable food. Open to…

A session to help you if meet other people. Come along to chat, play games and read about what's happening in the news. This group is supported by NHS Greenwich…

Learn how to cook delicious, healthy meals on a budget. Make friends, learn new skills and make small changes that can make a big difference to your health. Clubs are…

Come along to a peer group where people with shared experiences come together to get and give support to others. Mind work with you to find the best support, tailored…

A weekly bingo club for people over 60 to meet new people, enjoy an activity and have fun.

A knitting group where you can meet new people, make friends of all ages and enjoy an activity that can help you feel better. Wool is provided, you just need…

Turn up and try line dancing, a fun exercise for muscles and brain. It's a great way to get active, meet people and have fun. Suitable for all abilities. Everyone…

Get safe, anonymous and confidential counselling over the phone to talk through any difficulties you're experiencing at any time you need support. You'll get to speak to a counsellor for…

Free craft sessions for adults 25 April 30 May 27 June 25 July No need to book, materials all supplied

A weekly movement and dance class for adults over 50 to get together, stay active and have fun.

Visit one of our accredited retailers who can redeem prescriptions for community equipment like perching stools, toilet frames or shower seats. Retailers include: Central Chemist Woolwich Duncans Pharmacy Eltham Pharmacy…