Find support for adults

Get information and advice about issues including employment, benefits, housing, legal matters, relationships and your consumer rights. They may also be able to help you with paperwork, bills or give…

A free and friendly walk for men to chat, whilst helping you to get active and meet like-minded men. Wear appropriate clothing for the weather and footwear for walking.

Get information and advice that can help you make decisions and be more independent if you're over 18 and have a learning disability or autism. It can help you make…

Take part in a free mindfulness walk focussed on feeling present, engaging your senses and deepening your awareness of your surroundings. This is a beginner level walk for 1 hour…

Get advice and support to help you understand what support you could be eligible and help to complete a carers assessment. Appointment needed. Check website for dates and locations.

Get advice as a carer and get help completing forms for blue badges, power of attorney, Personal Independence Payment (PIP), Attendance Allowance, Taxicard and Freedom Passes. A specialist from Greenwich…

Reconnection is a UK-based organisation set up to support refugees from the moment they arrive in the country. They aim to help refugees settle into their new lives in a…

Come along to a monthly seated exercise class where you can stay active in a way that works for you. Classes will be the second Thursday of the month: 16…

Come along to a seated exercise class designed for people with low mobility, disabilities or mental health conditions. You must book and complete a health questionnaire before coming to the…

Take part in free, fun and friendly walks to meet new people and get more active. These 1 hour walks are beginner level and guided by a walk leader. There…

Get free support and advice that can help you find out what benefits you may be entitled to and get help with applications.