Find support for adults

Get information to find out if venues across the UK and Ireland are accessible so you can find out if they're suitable before you visit. Use AccessAble to find wheelchair…

Join a free talking, reading and writing group and be more confident speaking English. A dedicated member of staff will be available during the session to assist. This is the…

If you are a carer, this is an opportunity to talk to others facing the same challenges as you. The group meets once a week and is a place for…

A club night for people with physical or learning disabilities to go and socialise. This also gives families or carers some time to do activities or things for themselves. The…

If you have a permanent or long term disability or health problem and cannot use public transport, Dial-a-Ride can take you door-to-door. You will need to become a member to…

Get one-to-one help if you're struggling to use your phone, laptop or other digital devices.

Guide Dogs' Guide Line is a free helpline you can call to get information and advice to find the right services for you and support about your guide dog or…

Learn new digital literacy skills at your own pace with tutorials and easy resources.

Get advice and support if you're finding it hard to hear clearly. Have a friendly chat with a Hearing Link Services volunteer from Hearing Dogs for Deaf People. You'll also…

If you have MS, you can contact the MS Society for a confidential chat about anything MS-related, or for specific information about: MS symptoms MS research MS diagnosis disability benefits…

A helpline for people with MS to talk about anything from managing your symptoms to accessing benefits. You are also welcome to contact them just for a chat if you…

Get flexible respite if you are a carer from Greenwich Volcare. They can come and keep the person you care for company and keep them safe while you take a…