Find support for adults

Get advice, support and access to a network of other Shine members and events that can help you get the best out of life. Shine provide advice about things like…

If you're a carer and would like to relax and make new friends, you can join Carers' Get Together for a bit of 'you time' and a hot drink. You'll…

Get information and advice that can help you make decisions and be more independent if you're over 18 and have a learning disability or autism. It can help you make…

Come along to a coffee morning for carers and the people they care for. It's a chance to relax, have a chat and connect with other people who care for…

If you have MS, you can contact the MS Society for a confidential chat about anything MS-related, or for specific information about: MS symptoms MS research MS diagnosis disability benefits…

A helpline for people with MS to talk about anything from managing your symptoms to accessing benefits. You are also welcome to contact them just for a chat if you…

Get advice and support if you're struggling to sleep. Trained sleep advisors can talk through your issues, offer you some practical strategies and recommend services that could help. Getting good…

The Carers’ Support Group is a free evening group for people caring for someone with dementia either in their own home or in a care home. At the group, in…

Get advice as a carer and get help completing forms for blue badges, power of attorney, Personal Independence Payment (PIP), Attendance Allowance, Taxicard and Freedom Passes. A specialist from Greenwich…

A warm space for people who want a safe environment to have a hot meal, shower, get a haircut, wash clothes and use a clothes bank. They provide non-judgemental advice…