Find support for adults

If you are a carer, this is an opportunity to talk to others facing the same challenges as you. The group meets once a week and is a place for…

Come along to Greenwich Mencap's dance and exercise sessions for people with learning disabilities or autism. These are drop in sessions. You do not need to be a member or…

Explore dance, choreography and moving with a weekly dance class and connect your body through creative movement. It's a great way to stay well and meet others. All classes are…

Get support from trained staff if you're affected by dementia, worried about a diagnosis, or a carer. They'll listen to you, give you advice, and connect you to help you…

Get accessible transport that can help you get around so you can do your shopping and on the occasional out of borough day trip. You must book in advance, spaces…

Guide Dogs' Guide Line is a free helpline you can call to get information and advice to find the right services for you and support about your guide dog or…

Turn up and try line dancing, a fun exercise for muscles and brain. It's a great way to get active, meet people and have fun. Suitable for all abilities. Everyone…

If you have MS, you can contact the MS Society for a confidential chat about anything MS-related, or for specific information about: MS symptoms MS research MS diagnosis disability benefits…

A helpline for people with MS to talk about anything from managing your symptoms to accessing benefits. You are also welcome to contact them just for a chat if you…

Come along to a weekly yoga class for adults in Greenwich where you can stay active, meet people and stay healthy.