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Dial-a-Ride
If you have a permanent or long term disability or health problem and cannot use public transport, Dial-a-Ride can take you door-to-door. You will need to become a member to…
Eltham art group for retired adults
A friendly arts group where you can work on your own art projects using different styles and materials, have a chat and get advice from one another. This is an…
Eltham Clinic or home physiotherapy
Get physiotherapy that can help if you are experiencing pain, have an injury or are recovering from surgery, an accident, an illness or condition. Clearcut Physiotherapy can treat you in…
Everybody Sing: For people with learning disabilities and their carers
Come along to enjoy a fun singing group where you can meet people and enjoy singing. This group is for people with learning disabilities and their carers. Group is held…
Exercise class for older people at Glyndon Community Centre
Come along for a weekly exercise class that can help you stay active as well as have a chance to meet others. Everyone welcome.
Femack home care
Get support from your home to stay independent and maintain your lifestyle, whether it's full time care or to help you recover after an injury or hospital stay. Femack provide…
Free cinema ticket for carers or assistants of disabled people
Get a free ticket for someone to go with you to the cinema if you're disabled by getting a CEA Card. It's a UK-wide scheme that can be used at…
Free tandem and tag-along bike hire for disabled people
Enjoy the joys of cycling by hiring a tandem or tag-along bike suitable for disabled people and people with additional needs. You can hire the bikes for two months, although…
Frozen meal delivery service
If you find it difficult to cook, prepare food or get to the supermarket, you can order nutritious and freshly-prepared frozen meals from Oakhouse Foods. They can cater for many…
Frozen meals delivered to your home
If you find it difficult to cook, prepare food or get to the supermarket, you can order nutritious and freshly-prepared frozen meals from COOK. They offer vegan, vegetarian, gluten-free and…
Gentle exercise
A gentle exercise class that can help you stay fit and healthy as you get older. Staying healthy can help you live longer, prevent falls, reduce health risks and also…
Greenwich Friendship Group: Age UK Bromley and Greenwich
Stay connected to other people by coming along to a friendship group where you can meet others, share stories and enjoy activities. If it's hard to get out off the…