Find support for adults

Talk to a counsellor who reflects your own ethnicity and cultural background. This counselling is culturally sensitive and provided to meet the mental health needs of adults in the Asian…

A befriending phone line and group that runs activities that can help you avoid loneliness, isolation, and help improve your mental health. The group support and encourage people to get…

Get a free blood pressure check and healthy lifestyle advice at a local pharmacy running blood pressure drop ins.

Borrow books that can help you, or someone you care for, understand and manage their health and wellbeing through useful reading lists recommended by health experts. You can be recommended…

A group where you can meet new people, share experiences, speak up and learn about your rights and things that matter to you. The group can help you grow your…

If you're a carer and would like to relax and make new friends, you can join Carers' Get Together for a bit of 'you time' and a hot drink. You'll…

Get advice and support from a support worker who can listen to your experiences and give you information and advice that could help. The location of the meet up will…

A chance for carers to volunteer to support other carers. The project gives you an opportunity to get involved in something you have an interest or passion in. The volunteering…

If you are a carer, this is an opportunity to talk to others facing the same challenges as you. The group meets once a week and is a place for…

Get help with any needs, concerns or questions you have about your caring role by phoning the Telephone Mentoring Team. They are available for daily, weekly or monthly calls to…

A club night for people with physical or learning disabilities to go and socialise. This also gives families or carers some time to do activities or things for themselves. The…

A coffee morning for blind and partially sighted people where you can meet others, build self confidence. You can also improve your knowledge of the experiences of people who are…