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Dance for Health
Have fun, get fit and improve your balance, co-ordination and flexibility. Make friends and enjoy dancing as a group to music of all genres. Sessions are designed to increase your…
Eltham Clinic or home physiotherapy
Get physiotherapy that can help if you are experiencing pain, have an injury or are recovering from surgery, an accident, an illness or condition. Clearcut Physiotherapy can treat you in…
Free tandem and tag-along bike hire for disabled people
Enjoy the joys of cycling by hiring a tandem or tag-along bike suitable for disabled people and people with additional needs. You can hire the bikes for two months, although…
Games and Gabber
A session to help you if meet other people. Come along to chat, play games and read about what's happening in the news. This group is supported by NHS Greenwich…
Greenwich peer support
Come along to a peer group where people with shared experiences come together to get and give support to others. Mind work with you to find the best support, tailored…
Health and wellbeing advice from Live Well Greenwich Coaches
Get information and find events and support to look after your health and general wellbeing. They can help with things like healthy eating, quitting smoking, managing your money, safer nights…
Help for people at risk of homelessness
Get support for someone at risk of losing their home or someone who has lost their home due to anti-social behaviour, mental health or drug or alcohol use. They work…
Mental health advice and support by phone or email
SANEline is a national, out-of-hours, daily mental health helpline offering specialist emotional support, empathy, guidance and information to anyone affected by mental illness. They support the individual and their family…
Mental health drop in for LGBTQIA+ people
A safe space to meet with other LGBTQIA+ people in Lewisham who might be experiencing similar mental health challenges. It can help you understand support available and improve your self…
Mindline telephone counselling
Get safe, anonymous and confidential counselling over the phone to talk through any difficulties you're experiencing at any time you need support. You'll get to speak to a counsellor for…
Move it or Lose it exercise class for disabled people and over 60s
Exercise class that can help you stay active. Sessions aim to improve flexibility, aerobic health, balance and strength and use music and easy to follow routines. Sessions are run by…
Physical activity referral scheme
A 12 week programme that helps people who live in Greenwich manage or improve their health conditions. It offers support and motivation for people to become more physically active. You’ll…