Find support for adults

If you have a permanent or long term disability or health problem and cannot use public transport, Dial-a-Ride can take you door-to-door. You will need to become a member to…

Get physiotherapy that can help if you are experiencing pain, have an injury or are recovering from surgery, an accident, an illness or condition. Clearcut Physiotherapy can treat you in…

Come along for a weekly exercise class that can help you stay active as well as have a chance to meet others. Everyone welcome.

An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…

Get support from your home to stay independent and maintain your lifestyle, whether it's full time care or to help you recover after an injury or hospital stay. Femack provide…

If you find it difficult to cook, prepare food or get to the supermarket, you can order nutritious and freshly-prepared frozen meals from Oakhouse Foods. They can cater for many…

If you find it difficult to cook, prepare food or get to the supermarket, you can order nutritious and freshly-prepared frozen meals from COOK. They offer vegan, vegetarian, gluten-free and…

A gentle exercise class that can help you stay fit and healthy as you get older. Staying healthy can help you live longer, prevent falls, reduce health risks and also…

An opportunity to meet other people with Parkinson's. Enjoy regular social meetings, activities, exercise sessions and hear from speakers on a range of topics. The group meets on the first…

Get accessible transport that can help you get around so you can do your shopping and on the occasional out of borough day trip. You must book in advance, spaces…

Turn up and try line dancing, a fun exercise for muscles and brain. It's a great way to get active, meet people and have fun. Suitable for all abilities. Everyone…

Get help with all aspects of your personal care needs in your home and in a communal living setting. We offer services to people who: are frail elderly have physical…