Find support for adults

Come along to a weekly country dancing group, it's a fun way to meet people and keep your body and mind active with gentle exercise. Each week they alternate between…

Have fun, get fit and improve your balance, co-ordination and flexibility. Make friends and enjoy dancing as a group to music of all genres. Sessions are designed to increase your…

Explore dance, choreography and moving with a weekly dance class and connect your body through creative movement. It's a great way to stay well and meet others. All classes are…

A personal alarm with fall detection that can give you security and peace at mind that you will get help at any time, day or night if you have a…

Get care, companionship, help around the house and support with medication so that you can feel empowered to stay living in your home. You can also use the edyn.care portal…

Get hospice services in your own home, at Queen Elizabeth Hospital in Woolwich, and at the hospice in Abbey Wood. An experienced triage nurse will work out the best ways…

Come along for a weekly exercise class that can help you stay active as well as have a chance to meet others. Everyone welcome.

Get support from your home to stay independent and maintain your lifestyle, whether it's full time care or to help you recover after an injury or hospital stay. Femack provide…

Get help with things like grocery shopping, transportation to appointments, light housekeeping and companionship visits. Call for assistance and Caring Lane will place the request on a board which can…

A gentle exercise class that can help you stay fit and healthy as you get older. Staying healthy can help you live longer, prevent falls, reduce health risks and also…

If it becomes difficult to look after your pets, volunteers can help you can stay together. They may help walk them, pick up pet food, or foster a pet if…

Stay connected to other people by coming along to a friendship group where you can meet others, share stories and enjoy activities. If it's hard to get out off the…