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Eltham Park Health Walk
Take part in a free, fun and friendly walk to meet new people and get more active. This is an intermediate level walk for 1 hour around Eltham, guided by…
End-of-life palliative care for people in Bexley and Royal Greenwich
Get hospice services in your own home, at Queen Elizabeth Hospital in Woolwich, and at the hospice in Abbey Wood. An experienced triage nurse will work out the best ways…
Exercise class for older people at Glyndon Community Centre
Come along for a weekly exercise class that can help you stay active as well as have a chance to meet others. Everyone welcome.
Exercise class for people with Parkinson's
An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…
Femack home care
Get support from your home to stay independent and maintain your lifestyle, whether it's full time care or to help you recover after an injury or hospital stay. Femack provide…
Free activities for migrant women
Get involved in arts, social action and training. A great way to bring people together and improve wellbeing for migrant women. Sessions include: creative and participatory arts such as drama…
Free assistance with daily tasks for older people
Get help with things like grocery shopping, transportation to appointments, light housekeeping and companionship visits. Call for assistance and Caring Lane will place the request on a board which can…
Free tandem and tag-along bike hire for disabled people
Enjoy the joys of cycling by hiring a tandem or tag-along bike suitable for disabled people and people with additional needs. You can hire the bikes for two months, although…
GCDA Growing Greenwich
Visit a local centre to try a range of gardening activities that helps you connect with others, improve the local environment and create better green spaces for local people. Visit…
Gentle exercise
A gentle exercise class that can help you stay fit and healthy as you get older. Staying healthy can help you live longer, prevent falls, reduce health risks and also…
Get help with or arrange care for your pets
If it becomes difficult to look after your pets, volunteers can help you can stay together. They may help walk them, pick up pet food, or foster a pet if…
GPS personal alarm
An easy-to-use alarm that helps you stay active and independent. Press the single button on the device to get help 24 hours a day from the Emergency Resolution Team. It'll…