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Join our Health & Fitness Inclusive Membership for disabled people for just £19.95 per month. You’ll enjoy full anytime access to our gyms, pools and group exercise classes at over 100 Better leisure centres across London, Southern England and York.

Women's running classes. Free for 30+ BMI or £3.00 per session. Sling Library South East London Slingers - advice and hire with trained baby carrying consultants.

Come along with your child to gain advice from the Kidbrooke Clinic Nursery Nurses around feeding, weaning, sleep, routines, potty training and anything else you would like to know.

Come and meet the Oral Health Team who can advise you on your child's dental hygiene and will interact with your children through puppet play and fun.

Do you know where you can get good quality fruit and veg at a snip? Come along to find great value on a wide range of fresh and tasty seasonal produce for all the family. Where? Our community fruit and veg stalls take place weekly at a number of local venues around the borough, making it easier and cheaper to include more greens in your diet. Stalls run on Tuesday mornings and/or afternoons at the following locations: Children’s…

Healthy Start is a national scheme which helps to give you and your family the very best start in life. With Healthy Start, every week you get FREE vouchers to spend on milk, fruit and veg, and infant formula milk. You also get FREE vitamins for you and your child. You qualify for Healthy Start if you’re pregnant (10 weeks or more) and/or have a child/children under the age of four and if you or your family receive the following benefits: Income support or Income-based Jobseeker’s Allowance or Income…

There's no need to go to the supermarket for your fruit & veg each week!  Visit Waterways Children's Centre on a Tuesday, during term time, 8.30am - 5.00pm where they sell a variety of seasonal fruit & veg at really good prices, we'll even give you a free carrier bag! Healthy Eating is one of our priorities to encourage families to adopt a healthy lifestyle and introduce a good variety of foods for children to try. In the warmer months we'll also set up our mini café so you can sit outside, enjoy the warm weather to meet with your friends in…

Breastfeeding is the healthiest choice for mums and babies with lots of proven benefits: Breast milk has everything your baby needs to stay healthy and has health benefits for you too. Helps mum and baby to bond.

Stopping smoking isn't easy but you're three times more likely to quit with support.  Free local support can help you every step of the way, with 1-1 support, drop-in sessions, Nicotine Replacement Therapy and e-cigarettes. We can also support you to quit other types of tobacco, e.g. roll-ups, chewing tobacco, pipes and shisha.  Support is also available for pregnant women.

The XPLORE programme is aimed at children and young people, aged 4–17 years, who are above a healthy weight. The joint partnership between Better and the Royal Borough of Greenwich helps young people and their families become fitter, healthier and more active. The programme includes healthy eating workshops, physical activity sessions and a parent/carer discussion group. The physical activity sessions are designed to be fun and suitable for all abilities. The programme gives lots of handy tips…