Find support for adults

An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…

A Sikh organisation is providing free food and basic amenities to the local community - particularly the homeless and those from disadvantaged backgrounds. Hot food served every Thursday evening in…

Visit a local centre to try a range of gardening activities that helps you connect with others, improve the local environment and create better green spaces for local people. Visit…

A gentle exercise class that can help you stay fit and healthy as you get older. Staying healthy can help you live longer, prevent falls, reduce health risks and also…

A social group for South Asian conversation promoting cultural exchange and community connections.

Turn up and try line dancing, a fun exercise for muscles and brain. It's a great way to get active, meet people and have fun. Suitable for all abilities. Everyone…

A weekly group for older people in the Nepalese community to get together and meet each other, build connections and support from others who share similar experiences.

Join a social and educational group that helps Gurkha veterans, their partners, widows and beneficiaries adjust to life in the UK. Support includes help to deal with common challenges such…

Enjoy some gentle exercise with our highly experienced and professional Tai chi teacher Chew Yeen. Come along on your own or with the person you care for. All welcome, including…

Come along to a seated exercise class designed for people with low mobility, disabilities or mental health conditions. You must book and complete a health questionnaire before coming to the…

Come along to a weekly yoga class for adults in Greenwich where you can stay active, meet people and stay healthy.

If you've over 50, come along to a fun Zumba exercise class where you can meet others and stay active.