Find support for adults

Get advice, support and access to a network of other Shine members and events that can help you get the best out of life. Shine provide advice about things like…

Get advice and access to grants, training and housing as well as access to social events and support. Their friendly team will listen to you, understand what support you need…

If you're a man who has experienced domestic abuse, you can call ManKind's helpline to get some advice from people who will listen, believe and support you. One in six…

Supported accommodation for people at risk of losing their home. They offer advice and support to help get you ready to resettle in the community. They offer advice around mental…

Get information and advice that can help you make decisions and be more independent if you're over 18 and have a learning disability or autism. It can help you make…

If you have MS, you can contact the MS Society for a confidential chat about anything MS-related, or for specific information about: MS symptoms MS research MS diagnosis disability benefits…

A helpline for people with MS to talk about anything from managing your symptoms to accessing benefits. You are also welcome to contact them just for a chat if you…

Get advice and support if you're struggling to sleep. Trained sleep advisors can talk through your issues, offer you some practical strategies and recommend services that could help. Getting good…

A warm space for people who want a safe environment to have a hot meal, shower, get a haircut, wash clothes and use a clothes bank. They provide non-judgemental advice…