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Information and advice for people living with sight loss
Guide Dogs' Guide Line is a free helpline you can call to get information and advice to find the right services for you and support about your guide dog or…
Information and advice: Age UK Bromley and Greenwich
Get information and advice about issues including employment, benefits, housing, legal matters, relationships and your consumer rights. They may also be able to help you with paperwork, bills or give…
Mencap advice drop ins for adults with learning disabilities
Get information and advice that can help you make decisions and be more independent if you're over 18 and have a learning disability or autism. It can help you make…
Mental health advice and support by phone or email
SANEline is a national, out-of-hours, daily mental health helpline offering specialist emotional support, empathy, guidance and information to anyone affected by mental illness. They support the individual and their family…
Mobility equipment in Eltham
Get mobility equipment that can help you stay independent. Equipment includes scooters, wheelchairs, mobility and daily living aids and incontinence products. Delivery is available in Eltham and surrounding areas.
Monthly meal out with Greenwich Mencap
A monthly meal out for people with learning disabilities or autism. Restaurant changes each time so prices may vary. Contact Greenwich Mencap or visit their website for details. These are…
Move it or Lose it exercise class for disabled people and over 60s
Exercise class that can help you stay active. Sessions aim to improve flexibility, aerobic health, balance and strength and use music and easy to follow routines. Sessions are run by…
Movement and Dance for over 50s
A weekly movement and dance class for adults over 50 to get together, stay active and have fun.
MS Society helpline for people who have Multiple Sclerosis (MS)
If you have MS, you can contact the MS Society for a confidential chat about anything MS-related, or for specific information about: MS symptoms MS research MS diagnosis disability benefits…
MS-UK helpline for people with Multiple Sclerosis (MS)
A helpline for people with MS to talk about anything from managing your symptoms to accessing benefits. You are also welcome to contact them just for a chat if you…
National helpline for non-abusing parents, carers and professionals affected by child sexual abuse
This is a confidential, supportive, and informative helpline for all non-abusing parents/carers and professionals affected by child sexual abuse. If you just want to talk, they will listen. If you…
National Sleep Helpline
Get advice and support if you're struggling to sleep. Trained sleep advisors can talk through your issues, offer you some practical strategies and recommend services that could help. Getting good…