Find support for adults

Exciting, challenging and enjoyable outdoor activities, breaks and holidays for people with physical, learning, behavioural and sensory disabilities. Activities range from abseiling, climbing and zipwire to cycling, orienteering and canoeing…

Take part in different creative activities like colouring, painting, crafting and even jewellery making. These weekly sessions are suitable for people living with Dementia or managing mental health issues. Throughout…

Borrow books that can help you, or someone you care for, understand and manage their health and wellbeing through useful reading lists recommended by health experts. You can be recommended…

Get a free ticket for someone to go with you to the cinema if you're disabled by getting a CEA Card. It's a UK-wide scheme that can be used at…

Enjoy the joys of cycling by hiring a tandem or tag-along bike suitable for disabled people and people with additional needs. You can hire the bikes for two months, although…

Audiobooks for UK residents with a disability or illness that means it's easier to listen to books than read the printed word. Listening Books gives people with learning disabilities like…

A 12 week programme that helps people who live in Greenwich manage or improve their health conditions. It offers support and motivation for people to become more physically active. You’ll…

Home physiotherapy and rehabilitation can help if you're recovering from surgery or have left hospital. It can help if you find it difficult to get in and out of bed…

Come along to a monthly seated exercise class where you can stay active in a way that works for you. Classes will be the second Thursday of the month: 16…

Come along to a seated exercise class designed for people with low mobility, disabilities or mental health conditions. You must book and complete a health questionnaire before coming to the…