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Dancing to the Music of Time: Dance for older adults
Explore dance, choreography and moving with a weekly dance class and connect your body through creative movement. It's a great way to stay well and meet others. All classes are…
Day centre and lunch club for disabled and elderly people
This lunch club for elderly and disabled people runs 3 days a week. They collect members from their homes in a fully-accessible minibus, and arrive at the centre around 11am…
Dementia Reference Group
Help make Greenwich a nicer place to live for people living with dementia by sharing your experiences and suggestions about dementia services. The group is for people living with dementia…
Dementia support and respite at home: Mindcare
Get a visit from a MindCare professional who will spend at least 2 hours with someone from dementia and engage them in activities, giving their friends and family some time…
Dementia-friendly film screenings
Film screenings that are open to everyone, but offer a welcoming and friendly environment for people living with dementia, and their loved ones. The cinema offers free tea, coffee and…
Elders Outreach for Irish people over 55
Free, culturally sensitive advice and support for Irish people over 55 who do not want to use services from large organisations. They can help you: complete forms get benefits and…
Eltham Park Health Walk
Take part in a free, fun and friendly walk to meet new people and get more active. This is an intermediate level walk for 1 hour around Eltham, guided by…
Exercise class for older people at Glyndon Community Centre
Come along for a weekly exercise class that can help you stay active as well as have a chance to meet others. Everyone welcome.
Exercise class for people with Parkinson's
An exercise class with an emphasis on big movements and co-ordination to challenge the brain and body. It's designed to be a higher intensity class. The session is taught by…
Feel Good exercise sessions for people over 50
A gentle exercise session for people over 50. You can meet people, have a cup of tea and snack, play games and enjoy activities that can improve health and wellbeing…
Free activities for migrant women
Get involved in arts, social action and training. A great way to bring people together and improve wellbeing for migrant women. Sessions include: creative and participatory arts such as drama…
Free tandem and tag-along bike hire for disabled people
Enjoy the joys of cycling by hiring a tandem or tag-along bike suitable for disabled people and people with additional needs. You can hire the bikes for two months, although…